crunch week 4 starting 7/20/05:

This forum includes topics that don't fit neatly in other areas. Also home to our Weight Loss Buddies support group.
akemt
Registered User
Posts: 4961
Joined: Sun Feb 09, 2003 07:35 pm

crunch week 4 starting 7/20/05:

Postby akemt » Thu Jul 21, 2005 12:51 am

7/20 - 400
7/21 - 800 (hoping to beat last week, but not in just 2 days worth of crunching! LOL) -crunched in am and pm- Oy!
7/22 - 800
7/23 - 400
7/24 - Sunday
7/25 - 1,000
7/26 - 400 (still have evening crunches to go, but today is Britt's b-day, so it may not happen) 800

Total: 3,800 4,200

Oh, and I can TOTALLY feel my abs now! It is fabulous! Minus the fact that all the fat on top of them hides how good they must look [;)] But, now I can tighten my abs enough that if I get jumped on by a 20 or 30lb kid and have any forwarning, it doesn't hurt a bit! Not that we want to encourage that behavior...but it is nice not to be in pain from the random occurances. LOL Just thought I'd share!

Return to “Misc”

Who is online

Users browsing this forum: No registered users and 3 guests