Hi Jen- I think starting fresh every 12 weeks is a good idea. Let me know if I can help with the postings.
Starting weight - 164
Final Weight - 159
Goal Weight - 140
More importantly, I am feeling healthy again. I started running at the beginning of WLB, and I went from struggling to run 1/2 mile to running a 10K on 8/1. I feel pretty good about that. Thanks for all of the help and support.