Hello all, I'm still at 216, but SO hoping I'm gaining muscle!
I tried day 1 of a "couch to 5k" running in 9 weeks plan...It was still too much for me, but a good work out nonetheless. It's just going to take me a bit more than the 9 weeks [;)] Hey, atleast I'm on my way.
How'd everyone else do this week? Was this week harder than usual? Easier? What's your downfall and your biggest strength?
Catherine (24), Moderator
DH Britton (28)
Emma Margaret (03/02/03) 37 wks PIH & Oligo
Lara Julianne (07/31/04) 38 wks PIH & gallbladder fun
This forum includes topics that don't fit neatly in other areas. Also home to our Weight Loss Buddies support group.
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