Val - Congrats on the 2 lbs!!! What are you doing for exercise today?
Me - 144.8 today, down 0.4 lbs?
I've been stress eating, so I need to get a better handle on my snacks. I squeezed in 5 good workouts in this week. I was trying for six, so I will try again this week. I hit the gym once for 45 minutes on the cross trainer, did a one hour yoga class, one hard spin class, one hour+ run, and a good recovery bike ride yesterday. My exercise today will consist of running sprints away from my boss and juggling
Hope you are all well and losing weight!