I am 26 weeks pregnant. I have been noticing that my BP is usually 130/80 unless I lie down for a while when it goes down a bit.
I do work full time and some times unavoidable meetings and arguments can stress you. But that is part of the job.
I have known many women who had to deliver a premature baby due to preeclampia so I have been really trying to watch my BP.
I know the mark is 140/90 but could there be anything that I can do to avoid my BP going any up. I believe it has gone up 120/77 and has reached 130/80 only in the past few weeks. I worry that at this rate it won't take much time for it to go up anymore.
Any advise would be very greatful.
Thanks a ton.