Do you get your most accurate reading after bouts of activity or should I follow the instructions and sit still for 5 minutes before taking a reading?
Ive been taking my blood pressure now for about 18 hours ever 2 hours and the highest it has gotten is 132/64. I even got a reading of 117/66 after laying on my left side for 30 minutes watching a show on tv.
So... is it normal for my bp to fluctuate up to for instance 132/64 down to 117/66 when im quiet?
Also... my diastolic pressure hasnt been past 70 since I left the doctors office on Wednesday yet he got my diastolic at 90.. what gives??
