• Bookmark and Share

Journaling and the Art of Self-Awareness

Last Updated on Wednesday, March 06, 2013

"Loss makes artists of us all as we weave new patterns in the fabric of our lives."~ Greta W. Crosby, Author of Tree and Jubilee, a book of meditation

Writing about any situation will help you gain perspective on it. Many people find they can identify and express their feelings through journaling. This expression not only contributes to our self-awareness, it also contributes to healing through the letting out of emotions, self-acceptance, and the identification of any negative self-talk patterns that we should and can intentionally replace with positive thoughts.

 

We get to revisit and revise our thoughts as they ebb and flow. We get to acknowledge our sorrows; speak to, honor and love those we have lost; and find meaning so we can move forward with hope and strength. Writing need not be confined to prose. Prayers, poems, favorite quotations, and drawings often take wing on the pages of our journals.

 

We invite you to share your writing in the Writing Heals Forum on www.preeclampsia.org.

UPCOMING EVENTS

We’ll be Speaking Here

Preeclampsia in the News

Featured Video

What’s Happening on Twitter

Preeclampsia Tuvimos una gran reunión de esta mañana al llegar a las mamás hispanas en la investigación. ¿Cómo llegamos a ellas?
6hreplyretweetfavorite
Preeclampsia Ever wondered about where preeclampsia research happens and how it is funded? A good percentage comes from the... http://t.co/atSUlBN7GK
Preeclampsia RT @shoppuravida: $1 donated to @Preeclampsia when purchasing this bracelet! use CASAS10 for 10% off! http://t.co/m0GHWAv2dy http://t.c…

Press Releases by Year

Other Resources

JOIN OUR MAILING LIST. We respect your privacy.